| Trainingsplan SVg 1924 Bottrop e.V. |
| Tag |
Bahn 1 |
Bahn 2 |
Bahn 3 |
Bahn 4 |
Bahn 5 |
Bahn 6 |
Trockentr. |
Lehrschwimmb. |
Drehkreuz-Info |
| Montag |
16:30 – 17:15 |
16:30 – 17:15 |
16:30 – 17:15 |
16:30 – 17:15 |
16:30 – 17:15 |
16:30 –
17:15 |
16:30 – 17:15 |
16:30 – 17:10 |
16:30 –
17:30 |
| |
Anfänger |
Anfänger |
Breitensport |
WK 2 |
Fortgeschrittene |
Fortgeschrittene |
WK 1 |
Schwimmkurs |
Uli / Hans-Georg |
| Sportpark |
Claudia / Lukas R.
|
Marcus / Andre |
Günter |
Gritta / Sandrina |
Ina |
Stefan/Marjona/ Nadine V. |
Marc |
Sandra / Anna Alicia |
|
| |
17:15 – 18:00 |
17:15 – 18:00 |
17:15 – 18:00 |
17:15 – 18:00 |
17:15 – 18:00 |
17:15 –
18:00 |
|
17:10 – 17:50 |
17:30 –
18:30 |
| Anfänger |
Fortgeschrittene |
WK 1 |
WK1 |
Breitensport |
Anfänger |
|
Schwimmkurs |
Hans-Georg |
| NN
/Lukas R. |
Andre / Julia |
Marc |
Gritta |
Günter |
Stefan/Marjona/ Nadine V. |
|
Sandra / Claudia |
|
| |
18:00 – 19:00 |
18:00 – 19:00 |
18:00 – 19:00 |
18:00 – 19:00 |
18:00 – 19:00 |
18:00 – 19:00 |
|
17:40 - 18:20 |
|
| Breitensport |
WKH 1 |
WK1 |
WK1 |
Masters-WK |
WKH 3 |
|
Schwimmkurs |
| Stefan
/ Marjona |
Andre |
Marc |
Gritta |
Kira |
Carina M. |
|
Claudia /
Uli
|
| |
|
|
|
|
|
|
|
18:20 - 19:00 |
18:30 - 19:30 |
| |
|
|
|
Schwimmkurs |
Geschäftsstunde |
| |
|
|
|
Claudia /
Uli
|
Ludger |
|
|
|
|
|
|
|
|
|
|
| Dienstag |
17:00 –
18:00 |
17:00 –
18:00 |
|
|
|
|
17:00 –
18:00 |
|
|
| |
Anfänger |
Breitensport |
|
|
|
|
WK 1 |
|
|
| Sportpark |
Tanja /
Heike J |
Gritta |
|
|
|
|
Marc |
|
|
| |
18:00 – 18:45 |
18:00 – 18:45 |
18:00 – 18:45 |
18:00 – 18:45 |
18:00 – 18:45 |
17:45 – 18:30 |
|
|
18:00 -
18:45 |
| Anfänger |
WK1 |
WK1 |
Fortgeschrittene |
Breitensport |
Schwimmkurs |
|
|
Tanja |
| Heike
J/ Anna Alicia |
Marc |
Gritta |
Carina S./ Jana |
Matthäus/Uli |
Sandra / Inge
|
|
|
|
| |
18:45 – 19:30 |
18:45 – 19:30 |
18:45 – 19:30 |
18:45 – 19:30 |
18:45 – 19:30 |
18:45 – 19:30 |
|
19:00 -
19:45 |
18:45 – 19:30 |
| WKH
2 |
WK1 |
WK1 |
Breitensport |
Breitensport |
Breitensport |
|
Schwimmkurs |
Tanja |
| Inge |
Marc |
Gritta |
Matthäus |
Markus W. |
Markus W. |
|
Uli / Andre
|
|
|
|
|
|
|
|
|
|
|
|
| Mittwoch |
17:30 - 18:15 |
17:30 - 18:15 |
17:30 - 18:15 |
17:30 - 18:15 |
17:30 - 18:15 |
|
|
|
17:30 - 18:15 |
| |
Schwimmkurs |
Anfänger |
Breitensport |
Anfänger |
Anfänger |
|
|
|
Uli |
| Welheim |
Claudia/ Hans-Georg |
Marjona / Nadine V. / Nikita |
Günter |
Gritta / Dennis
|
Alex / Lukas T.
|
|
|
|
|
| |
18:15 - 19:00 |
18:15 - 19:00 |
18:15 - 19:00 |
18:15 - 19:00 |
18:15 - 19:00 |
|
|
|
18:15 -
19:00 |
| Schwimmkurs |
Breitensport |
Fortgeschrittene |
WK2 |
Breitensport |
Uli |
| Hans-Georg
/ Claudia |
Günter |
Alex / Nikita |
Gritta / Dennis
|
Marjona / Nadine V. / Lukas
T. |
|
| 19:00
- 19:45 |
19:00 - 19:45 |
19:00 - 19:45 |
19:00 - 19:45 |
19:00 - 19:45 |
|
| Trimming
Erwachsene |
Trimming Erwachsene |
Trimming Erwachsene |
WK1 Gritta |
WK1 Marc |
|
| |
|
|
|
|
|
| 19:45
- 20:30 |
19:45 - 20:30 |
19:45 - 20:30 |
19:45 - 20:30 |
19:45 - 20:30 |
|
| Trimming
Erwachsene |
Trimming Erwachsene |
Trimming Erwachsene |
WK1 Gritta |
WK1 Marc |
|
| |
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
| Donnerstag |
14:00 –
14:45 |
14:45 –
15:30 |
15:30 –
16:15 |
16:15 –
17:00 |
17:00 –
17:45 |
16:30 - 17:15 |
17:15 -
18:00 |
|
|
| |
|
|
Wassergewöhnung
Fortgeschrittene 1 |
Wassergewöhnung
Fortgeschrittene 2 |
Wassergewöhnung
3 |
WK1
(jüngere Jg.) +WK2: Hallensport |
WK1 (jüngere
Jg.) +WK2: Hallensport |
|
|
| Fichteschule |
|
|
Tanja /
Sabine |
Tanja /
Sabine
|
Sabine /
Tanja |
Marc |
Marc |
|
|
| |
|
|
|
|
|
|
|
|
|
| Freitag |
17:30 – 18:15 |
17:30 – 18:15 |
17:30 – 18:15 |
17:30 – 18:15 |
17:30 – 18:15 |
17:30 – 18:15 |
|
17:30 –
18:15 |
17:30 –
18:30 |
| |
Breitensport |
Anfänger |
Anfänger |
Anfänger |
Fortgeschrittene |
Breitensport |
|
Schwimmkurs |
Uli / Hans-Georg
|
| Sportpark |
Claudia /
Lukas R. |
Marcus /
Heike W. |
Inge /
Lukas T. |
Gritta /
Yvonne M.
|
Marjona /
Alex
|
Carina S.
/ Lena |
|
Sandra / Jana
|
|
| |
18:15 - 19:00 |
18:15 - 19:00 |
18:15 - 19:00 |
18:15 - 19:00 |
18:15 – 19:00 |
18:15 - 19:00 |
18:15 - 19:00 |
18:15– 19:00 |
18:30 –
19:30 |
| Schwimmkurs |
Anfänger |
Fortgeschrittene |
WK 2 |
Anfänger |
Anfänger |
Vorschwimmen |
Schwimmkurs |
Uli / Hans-Georg
|
| Claudia
/ Marcus |
Yvonne M. / Lena |
Inge / Lukas R. |
Marc / Marjona |
Jana / Heike W. |
Carina S. / Dennis |
Gritta |
Sandra / Alex
|
|
| |
19:00 - 19:45 |
19:00 - 19:45 |
19:00 - 19:45 |
19:00 - 19:45 |
19:00 - 19:45 |
19:00 - 19:45 |
19:00 - 19:45 |
19:00 -
19:45 |
19:30 –
20:30 |
| Fortgeschrittene |
WKH 3 |
WK1 |
WK1 |
WKH 2 |
Breitensport |
Aqua-Fitness |
Schwimmkurs |
Uli / Hans-Georg
|
| Carina
S. / Stefan |
Carina M. |
Marc |
Gritta |
Inge / Lukas R. |
Nadine S. / Lina |
Yvonne L. |
Sandra / Claudia
|
|
| |
19:45 – 20:45 |
19:45 – 20:45 |
19:45 – 20:45 |
19:45 – 20:45 |
19:45 – 20:45 |
19:45 – 20:45 |
|
19:45-20:45 |
|
| WKH
1 |
Breitensport |
WK 1 |
WK 1 |
Masters WK |
Masters |
|
Schwimmkurs |
|
| Inge |
Markus W. |
Marc |
Gritta |
Kira |
|
|
Sandra / Claudia
|
|
| |
|
|
|
|
|
|
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| |
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| |
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| |
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|
|
| Samstag |
13:00 –
13:45 |
13:00 – 13:45 |
13:00 – 13:45 |
13:00 – 13:45 |
13:00 - 13:45 |
13:00 – 13:45 |
|
13:00 – 13:45 |
13:00 – 13:45 |
| |
Schwimmkurs |
Technik |
WK1 |
WK1 |
Trimming |
Aqua-Fitness |
|
Schwimmkurs |
Tanja /
Barbara |
| Sportpark |
Uli /
Claudia
|
Kira / Ina |
Gritta |
Marc |
Erwachsene |
Inge |
|
Sandra /
Hans-Georg |
|
| |
13:45 – 14:30 |
13:45 – 14:30 |
13:45 – 14:30 |
13:45 – 14:30 |
13:45 – 14:30 |
13:45 – 14:30 |
14:30 - 15.15 |
13:45 – 14:30 |
13:45 – 14:30 |
| Anfänger |
Technik |
WK1 |
WK1 |
Trimming |
Trimming |
Wassergewöhnung |
Schwimmkurs |
Tanja / Barbara |
| Uli |
Kira / Ina |
Gritta |
Marc |
Erwachsene |
Erwachsene |
Yvonne L. |
Inge / Claudia |
|
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| Stand: Mai
2012 |
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